»Seek the Dao and it finds you« (Laozi)

 

‘PATHWAYS to the DAO’ combines qigong, meditation and the wisdom teachings and poetry of Zen and Daoism. They lay the foundations for a relaxed and awake body and spirit. This integral approach creates the ideal conditions for deeper meditative experiences and insights and ultimately helps us open up to the immeasurable Dao.

 

The practice and teaching is supplemented with corresponding ideas garnered from Kashmir-Yoga.